This is the part of the website where I discuss whatever I want, whenever I feel like it. Feel free to add your thoughts or comments, and as long as they are not degrading or derogatory towards others, anything goes.
Why the title "Back On Planet Earth II"? Good question. Approximately 10 years ago I started a blog by the same name which chronicled my journey from semi professional, over 40 couch potato; back to racing cyclist, or at least old(er) racing cyclist. This blog is dedicated to those beginning their journey back to fitness.
Although I work with people of all ages, I have directed this site more towards the over 40 crowd. As a fifty something athlete I am able to offer an older person a program that is fine tuned for people our age....one that actually works.
Some have said that my program seems expensive...Maybe. But I have encountered many who have tried the easy solutions and have had zero results, with wasted dollars. My programs get results.
So for the record:
1. There are no shortcuts to success. If you think my program is going to be easy...guess again.
If you are looking for an easy program...move on...don't waste your time, or mine. I am going to put together a comprehensive training plan for you as well as write the programs that will transform you. If you are not willing to do the work and follow the path I provide, then this is not for you.
2. If you like to make excuses, you will not make it, and I don't want you as a prospect.
3. If you are a quitter, no program will work for you. Move on.
However, if you have decided that you are going to do what it takes and make the commitment to succeed I am with you 100%.
Ready to get started?
Why the title "Back On Planet Earth II"? Good question. Approximately 10 years ago I started a blog by the same name which chronicled my journey from semi professional, over 40 couch potato; back to racing cyclist, or at least old(er) racing cyclist. This blog is dedicated to those beginning their journey back to fitness.
Although I work with people of all ages, I have directed this site more towards the over 40 crowd. As a fifty something athlete I am able to offer an older person a program that is fine tuned for people our age....one that actually works.
Some have said that my program seems expensive...Maybe. But I have encountered many who have tried the easy solutions and have had zero results, with wasted dollars. My programs get results.
So for the record:
1. There are no shortcuts to success. If you think my program is going to be easy...guess again.
If you are looking for an easy program...move on...don't waste your time, or mine. I am going to put together a comprehensive training plan for you as well as write the programs that will transform you. If you are not willing to do the work and follow the path I provide, then this is not for you.
2. If you like to make excuses, you will not make it, and I don't want you as a prospect.
3. If you are a quitter, no program will work for you. Move on.
However, if you have decided that you are going to do what it takes and make the commitment to succeed I am with you 100%.
Ready to get started?
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